I gave myself until April 30 to lose 40 pounds. It was a reasonable goal and more than attainable.
Well, as of March 16 I am 196 pounds and have reached the goal! Actually I'm a few ounces below 196 as of the weigh-in, but still the goal has been met and I will continue until April 30 to see where it takes me. Then it is on to toning and losing a bit more.
This journey hasn't been easy. It was difficult to change things early on and I still have times when I need support to pull through. However, it has been a great change for me. I feel good, I look better and have more energy.
Thanks to all who have supported me and thanks to all those who will support me in the future.
Oh, and I started exercising again yesterday. It took a little nudge but I did 35 minutes of cardio and it was just like riding a bike.
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Well done Brian..I knew you could do it. So proud of you xxxx
ReplyDeleteGreat job little brother!!!! I'm very proud of you.
ReplyDeleteYes, it's me.
Hilary, how nice of you, and thanks bro, soon I'll be slim like you and dad. Then again, when you guys were "skinny" you looked deathly, j/k
ReplyDeleteI have never been so proud of you!!! The differences in the pics you sent me in October don’t even look like you anymore…well most of them anyway *wink*
ReplyDeleteYou looked absolutely amazing (even though I love you no matter what) when I saw you last month and I so cant wait to see how you look next month!
I love you baby, always and forever…
LauraLyn
And by the way baby, you have a lil girl here who is way proud of you too!!!
ReplyDeleteLove Your Girls,
LauraLyn and EmmyBear