Nearing "completion"

I weighed in a few days ago. Work has been busy and hasn't allowed to post, but what can ya do?

Anyways, the result was negligent. I didn't gain or lose any measurable weight. This leaves me at losing 49 for Operation 40 and now sitting at 187.

I have one day left until the next phase begins. I have a business trip next week so i think I may start it in a few weeks.

In any case, I'll keep you updated.