Back on track

Last week's little setback (though the pizza = OMG) was followed by a successful weigh-in on Sunday, April 18.

I lost four pounds and am now at 187 with less than two weeks to go in Operation 40. For those keeping score, that's 49 since I started in November.

My new goal weight of 185 should be no problem. Then it is on to the task of toning and figuring out the balance to maintain my weight.

That, my friends, will be difficult. I know I can do it, but it will take some hard work. But it will be nice to eat larger portions again, while not going overboard, of course.