Tuesday, February 2, 2010

Fighting temptation

The key to this whole quest was staying on track. There could be no wavering or else this wouldn't work. It was easier said than done, though I must say I have not cheated on the program.

Some people think it's too difficult to cut out the things you love. That really isn't a problem for me. Long ago, when I was diagnose with diabetes, I knew my lifestyle had to change or else I would be in trouble.

Of course, this meant the basics, no more sugary drinks, eating two meals a day, taking my meds, etc. My weight wasn't an issue for me until this year and even then I wouldn't say it was a major issue. It was just something I needed to get ahold of and the time was right to do so.

To this point, cutting out all the foods I loved, real pizza, burgers, fries, desserts, was what I had to do to be successful. The first couple weeks it was really difficult, as it always seemed that I saw a pizza commercial like every five seconds on TV or would drive by Sonic all the time.

Eventually this feeling went away to some extent. I still long for a tasty pizza, but I realize that if I cheat I can slide back to where I was. I don't want that to happen.

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