Weigh-in No. 5 has come and gone. The result? Down one pound.
I was slacking on the exercise big time last week. I was busy at work and did get a few walks in and some light exercise at home but nothing to the extent of what I had been doing. I need a swift kick in the ass for that.
Total down is close to 15 pounds in five weeks, which is still good. I just need to keep on keepin' on.
Monday, December 7, 2009
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