Weigh-in No. 4 was on Sunday. It wasn't as good as the past two weeks, but I lost 1.5 pounds.
Total to date is 13.5, which puts me at 222.5. My simple math tells me I have 26.5 pounds to go.
Last week was difficult. I lacked motivation and didn't exercise much. I worked out on Sunday and plan to do so again Monday and Tuesday, at least. I need a little nudge, sometimes, but I'll pull through.
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